London, Food and Travel with an Alternative Twist!

Hotpod Yoga.

Last night I took part in a a hotpod yoga class, and it was nothing like anything I had ever experienced before!  Burning around 700 calories in your hour long class, who was I to say no to giving it a go!

Hotpod Yoga was the brain child of Nick Higgins and Max Henderson; a yoga teacher and a strategy consultant both from London whose idea came into play towards the end of 2012.   After the success of the trials they run on their friends, they were convinced they had an idea worth perusing. So, they sat down and went about developing their very own pod all from scratch.

hotpod_yoga_logo

Hotpod Yoga brought a large blow up pod into our office ballroom, and filled it with warm air to keep the pod at 37 degrees.

Untitled

The exercise itself  (vinyasa flow yoga) was really great, and being a total beginner I felt like the pace was just perfect! Once you get to grips with a few basic moves you always come back to them so it gives you that feeling that you really know what you’re doing!!  Our instructor was lovely and was super helpful.

o-HOTPOD-YOGA-570

This class had me in positions I never knew my body could do and I came out feeling fully stretch!  I even ached a little on the way home which is always a good sign!   Obviously I got really hot and sweaty but this allows you to stretch out a lot better, and I thoroughly enjoyed my shower after!

If you want to know more, click here.

SVxo

Disclaimer: This was offered to me through work and was not a paid class.

Share:
1 comments so far.

One response to “Hotpod Yoga.”

  1. 2013. | Squibb Vicious says:

    […] July saw me hosting a BBQ for Money Supermarket, dinner at Quaglino’s, cocktails at The Hutch Club, taking dad’s beloved car to an awesome Car Show, dinner at The Savoy with Mumma Bear, a second trip to the Aubin Cinema to see Ice man, and trying out Hot Pod Yoga. […]

Leave a Reply

Your email address will not be published. Required fields are marked *

About Squibb Vicious

Webp-net-resizeimage-4

Squibb Vicious is also known as Haydy.
She can often be found travelling the world to fly her drone and petting people’s dogs. Big fan of staycations, Leyton Orient, long walks and taking too many photos.
Want to know more?

HIBS100 Index of Home and Interior Blogs
HIBS100

 

2019 Travel & Exciting Plans

✈️ January
Bath
Enter Shikari
Bishops Castle
Wrexham
✈️ February
Telford
Bishops Castle cont.
Brecon Beacons
Brighton
✈️ March
Beaulieu
✈️ April
DisneyLand Paris
Paris
✈️  May
Wedding No.1- Norwich
Leeds
Cotswolds
Wedding No.2 – Essex
Slam Dunk
✈️  June
Eynsford
Ibiza
✈️ July
Cornbury Festival
2000 Trees
Wedding No.3 – Essex
✈️ August
Wedding No.4 – Egham
Crazy Bear
Havering Show
Wilkestock Festival
✈️ September
Wilkestock Festival
Wedding Photography – Essex
Wedding Photography – London
✈️ October
Birmingham
✈️ November
30th Birthday Suprise
✈️ December
Leeds
My 30th Birthday!!

Shop my Favourites

FAVOURITE VIDEOS