In today’s image-obsessed society, it can be difficult to not be fazed by the impossible standards we’re told to conform to. It’s not just women who can feel the pressure to look a certain way; men are equally likely to feel the effects too. Here, we look at three image problems many guys face and what can be done to combat these insecurities.
Whether your tresses are turning grey or your follicles are starting to fade, it can be difficult to come to terms with your changing appearance. However, it’s important to remember that you don’t need to suffer in silence when it comes to your hair. For instance, while some men embrace their bald look, hair loss can be a major concern for a lot of guys. Around half of all men will be affected by male-pattern baldness – the most common type of hair loss – by the age of 50. So, while you might find some comfort in knowing you’re not alone, you may also be keen to tackle the problem. For example, you could use an effective treatment such as Alpecin shampoo. This caffeinated product has been proven to stimulate hair growth and slow down the effects of hereditary hair loss. If used regularly, Alpecin can help strengthen your weakened hair roots and its shampoo formula means it’s easy to incorporate into your daily grooming regime. Finasteride and minoxidil can also be used to treat hair loss. Like Alpecin, if used regularly, finasteride and minoxidil can be successful in aiding hair regrowth. For more information about hair loss treatments, you could speak to your GP.
From fine lines and wrinkles to spots and blemishes, if you’re not happy with your complexion, it can be easy for your self-confidence to plummet. Looking after your skin is important, so making the effort to care for it may not only improve your appearance, but it could help you feel better about yourself too. As a minimum, you should aim to wash and moisturise your face every day. To take it one step further, you could exfoliate too. Adopting a regular skincare routine could be easier than you think and focusing your attention on your complexion could help you achieve softer and smoother skin.
As a guy, if you’re unhappy with your size, you’ll be aware of the damaging effect it can have on your body image. However, if you have worries when it comes to your weight, it’s important to remember that you can do something about it. For example, simply making a conscious effort to eat more nutritious meals and stick to a balanced diet could help, and accompanying this with a regular exercise plan is a great way stayed toned and strong. Living a healthy and active lifestyle is key if you want to beat the bulge, so if you improve your eating habits and get your body moving, you should soon feel much more positive about your body.
Instead of letting your image worries get the better of you, making some simple changes or trying an effective treatment could help you adopt a much more positive attitude towards yourself.