Switching to veganism is an admirable change, but it’s important to note that such a transition is not always an easy one. To live a fully vegan lifestyle, you have to give up a lot more than you might think. So, it’s essential that you educate yourself about what is and isn’t okay for you.
To get started, here are four areas in your life where you’ll need to make some adjustments.
Probably the most obvious area where you’ll need to enact significant changes is your diet. Veganism means not eating any animal products, something that’s present in a lot of stuff you find at the supermarket.
Switching to a vegan diet can take some getting used to, especially as you’ll need to be a lot more vigilant when you go shopping. Thankfully, many popular products now have vegan-friendly alternatives, so it’s easier than ever to find suitable food substitutes.
If you’re a smoker, you may want to consider giving up the habit. Not only do cigarettes have a long, chequered history of animal testing, but it’s suggested that some tobacco products actually contain animal products.
Obviously, it’s not easy to just give up smoking, so if you’re having trouble, you might wish to try vaping instead. It’s rare for an e-liquid to have traces of animal products, meaning you can smoke it without feeling guilty. My Cigara has a wide range of suitable e-liquids that are varied in flavour and safe for vegans, so if you need to make a switch, you may find something to your liking here.
Cosmetics weren’t initially designed to be vegan-friendly, so if you’re switching to this lifestyle, you may have to throw many of your current makeup products out. As with a lot of things, cosmetics are becoming increasingly vegan, with this feature now seen as a big selling point for plenty of brands. However, these products still aren’t the norm, so you have to be careful whenever you go shopping.
The great thing about cruelty-free, vegan cosmetics is that it can potentially be better for your face. That’s because the ingredients are natural and packed with benefits that aren’t harmful to your skin.
Clothing is another area where you need to be careful if you’re going to follow a vegan lifestyle. Obviously, materials like leather and fur are well-known as animal products, but plenty of other clothes can contain traces of such products without you realising it.
Thankfully, vegan-friendly clothes are generally labelled as such, and they’re growing in popularity. It helps that cotton, linen and synthetic materials are all safe, things that are present in many clothing items. For more information about vegan-friendly materials, shops, and brands, it’s worth looking through this guide.
Anyone who’s eager to become a vegan should definitely do it. Just remember that it means a lot of lifestyle changes, so you need to be more vigilant with the products you wear, use, and eat.