London, Food and Travel with an Alternative Twist!

Healthy Pack Lunch Recipe*

I have never been a really healthy person, but since meeting  the chap he has certainly whipped me into shape! I know eat so much better than I used to and I thought I’d share a great recipe the we recently cooked in bulk to box up for our pack lunches!


The lovely team over at Simplyhealth arranged a food delivery to the chaps flat and this is how we cooked up our awesome healthy pasta…


Fresh Broccoli, Cauliflower, Carrot

Diced Red Onion

Diced Red Pepper

Diced Chicken Breast

Wholewheat Penne

Pasta Sauce


Cook your pasta, and whilst doing so cook you chicken. We used low ft cooking spray and cooked our chicken in a large frying pan.

Once the pasta has boiled, drain and pop back in the pan with the sauce, keep on a low heat.

Stir the chicken into the pasta and sauce.

Now you have an empty frying pan, fry up the onions and peppers, and stir into the rest.

Whilst frying the onions, boil your Broccoli, Cauliflower, Carrot and then stir into the rest.

Yes, you probably will need two people to keep an eye on all your pots and pans!  I had the chap watching the chicken and pasta whilst dicing up the vegetables.  We had enough for 4 portions and boxed them up to take to work with us!

I sprinkled some olives over mine to add a little more flavour.  We also cooked our chicken in paprika, and added some chili flakes to the pasta sauce as we like a little kick!


0 comments so far.

Leave a Reply

Your email address will not be published. Required fields are marked *

About Squibb Vicious


Squibb Vicious is also known as Haydy.
She can often be found travelling the world to fly her drone and petting people’s dogs. Big fan of staycations, Leyton Orient, long walks and taking too many photos.
Want to know more?

HIBS100 Index of Home and Interior Blogs


2019 Travel & Exciting Plans

✈️ January
Enter Shikari
Bishops Castle
✈️ February
Bishops Castle cont.
Brecon Beacons
✈️ March
✈️ April
DisneyLand Paris
✈️  May
Wedding No.1- Norwich
Wedding No.2 – Essex
Slam Dunk
✈️  June
✈️ July
Cornbury Festival
2000 Trees
Wedding No.3 – Essex
✈️ August
Wedding No.4 – Egham
Crazy Bear
Havering Show
Wilkestock Festival
✈️ September
Wilkestock Festival
Wedding Photography – Essex
Wedding Photography – London
✈️ October
✈️ November
30th Birthday Suprise
✈️ December
My 30th Birthday!!

Shop my Favourites